BIOLOGICAL PREREQUISITES FOR DEVELOPING THE CONCEPT OF CORRECTIVE AND PREVENTIVE TECHNOLOGIES IN THE PROCESS OF HEALTH FITNESS CLASSES FOR WOMEN OF THE FIRST PERIOD OF MATURE AGE WITH DIFFERENT STATES OF BIOMECHANICS OF THE SPATIAL ORGANIZATION OF THE
DOI:
https://doi.org/10.32782/2522-1795.2025.19.3.10Keywords:
mature age, biological prerequisites, musculoskeletal system, posture, biogeometric profile, functional assessment of movements, physical fitness, corrective and preventive technologies, health fitnessAbstract
Introduction. The development of the concept of corrective and preventive technologies in the processof health fitness classes for women of the first period of mature age with different states of biomechanics ofthe spatial organization of the body is an extremely urgent and multifaceted problem, covering the section of biomechanics, physiology, sports medicine and pedagogy.The purpose of the study is to determine the biological prerequisites for developing the concept of corrective and preventive technologies in the process of health fitness classes for women of the first period of mature age with different states of biomechanics of the spatial organization of the body.Research methods: theoretical analysis and generalization of literary sources; photography and postureanalysis, pedagogical experiment, methods of mathematical statistics.Results. Factor analysis was carried out on the basis of the matrix of intercorrelations of somatometricindicators (weight and body length, chest circumference (CC), shoulder, waist, pelvis, thigh and shin girthsand their relative values with respect to body length, Quetelet, Rohrer, Pignet indices, waist circumference and hip circumference (СТС), joint hypermobility, the level of the biogeometric profile of posture (in the sagittal, frontal planes and as a whole) and the results of physical fitness tests. The factor analysis procedure was carried out using the principal component method to identify the main data structures. Factor analysis showed significant relationships between the biogeometric profile of posture, joint hypermobility, level of physical fitness and anthropometric indicators in women of the first period of mature age. The obtained results determine the key areas for further implementation of the research results in the practice of health fitness: individualization of health fitness programs Development of personalized programs is critically important. Taking into account the unique biomechanical features of the spatial organization of the body of each woman will significantly increase the effectiveness of the health process, providing a targeted impact on the identified correlations; priority of correction of posture disorders. Correction of the biogeometric profile of posture is a fundamental element of achieving optimal physical fitness and maintaining health. Programs focused on improving posture will contribute to effective injury prevention and improving the quality of life in the first period of adulthood.The key aspect of transformational activity is the creation and implementation of scientifically based corrective and preventive technologies. This will allow integrating modern scientific approaches in the development of health fitness programs aimed at ensuring the long-term health of women in this age category.Conclusions. Determination of biological prerequisites for the development of the concept of corrective and preventive technologies in the process of health fitness classes for women of the first period of mature age with different states of biomechanics of the spatial organization of the body is not just a scientific study, but a critically important step in transforming scientific knowledge into practical tools that will improve somatic health.
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